Tag Archives: sleep

Budizzz: A new approach to children’s bedtime routines @ CES 2024

Budizzz bedtime routineBudizzz, a company specializing in sleep technology, has developed a distraction-free device designed to improve sleep quality and promote mental wellness. The device provides a routine free from distractions and harmful blue lights, offering a healthier alternative to using tablets or smartphones before bed.

Distraction-free device for better sleep

The Budizzz device works by synchronizing with a crowdsourced library of content. Users can customize their preferred content, such as breathing techniques, bedtime stories, and calming sounds, to create a routine that promotes relaxation and better sleep. The device is designed for both adults and children.

The device emphasizes the importance of mental health and the need for mindfulness practices, such as breathing techniques, to improve focus and reduce distractions. It also highlights the importance of quality sleep for both children and adults.

The technology behind the device is app-driven, but the creators wanted to disconnect the device from the app. Users can use the app independently, which offers a crowdsourced library of content from around the world. It allows users to set up a routine that includes various sounds and activities, such as breathing techniques, bedtime stories, and gratitude practices. In the morning, the device wakes users up with a body scan and guides them through gratitude practices, ensuring a positive start to the day.

The device offers crowdsource content focused on sleep and mindfulness, contributed by professionals. The revenue generated from the device is shared with these professionals, creating a collaborative and socially responsible project. The device also plans to incorporate AI sleep tracking to provide users with insights into their sleep quality and offer personalized routines for better sleep.

The story behind the device

Sylwia Regulska Guney is the founder of Budizzz, and her inspiration for creating the device came from her own experience as a parent. She noticed that her son often played games on his tablet instead of engaging in activities that promote mindfulness. After her son participated in a mindfulness course, Sylwia recognized the positive impact it had on him and decided to create a device that combines mindfulness practices with better sleep routines.

Sylwia has seen positive changes in her own children after using the device. Her son has become more mindful and aware of his emotions, using breathing techniques to calm himself down. She also mentions the impact of sleep on children’s behavior and emphasizes the importance of bedtime routines for a better day ahead.

Conclusion: A screen-free way to sleep easier

Budizzz was in prototype phase during CES 2024, but has since hit the market. It is available from the company’s website. It is important to note that all prices are in Turkish Lira, but a United States shopping experience is an option (though the pricing and language stay the same)unknown. The price as of current exchange rates is about $65 with shipping costing around $21.

In conclusion, the distraction-free device for better sleep aims to promote mental wellness and improve sleep quality. By providing a routine free from distractions and harmful blue lights, the device offers a healthier alternative to using tablets or smartphones before bed. With its crowdsource library of content and AI sleep tracking, the device aims to provide users with a personalized and effective solution for better sleep and overall well-being.

Interview by Christopher Jordan of The Talking Sound.

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LumosTech: Improving sleep quality by harnessing light @ CES 2024

LumosTech sleep light therapyA new technology has been developed by LumosTech that uses light therapy to help manage an individual’s circadian rhythm, which is our body’s internal clock that dictates when we feel sleepy or awake. Aligning our sleep schedule with this natural rhythm can lead to more restful sleep. Conversely, sleeping outside of these natural rhythms can negatively impact the quality of our sleep.

LumosTech aims to address the challenges faced by individuals who work night shifts. Working a night shift can be brutal, and can be compared to flying to China and back in terms of its impact on the body. To combat this issue, LumosTech has created a night shift module that helps users adjust to their night shift schedule.

Light therapy mask regulates circadian rhythm

The technology behind the light therapy mask is based on research conducted at Stanford University. This research demonstrated that short light flashes can be used to regulate the human circadian clock. The mask uses this light therapy to activate the photosensitive receptors in the eyes, which then send signals to the suprachiasmatic nucleus (SCN) in the brain. The SCN is a small region that controls the circadian clock. By stimulating the SCN with light flashes, the mask can effectively change an individual’s circadian rhythm, influencing when they need to sleep or should be sleeping.

Dr. Biquan Luo, CEO of LumosTech, touches upon the impact of natural light on our sleep and mood. She highlights how living in regions with limited sunlight, such as Maine or Seattle, can affect sleep and overall well-being. The mask helps compensate for this lack of natural light by providing light therapy that mimics the effects of sunlight.

Using the LumosTech mask

To personalize the mask’s functionality, users are required to answer a series of questions about their sleep schedules and biological profiles. Based on these answers, the mask can determine the user’s chronotype, whether they are naturally inclined to be early birds or night owls. Depending on the user’s specific needs, the mask offers different modules. For instance, there is a Beat Jetlag module for travelers, a night shift module for healthcare professionals, and a module for individuals experiencing seasonal affective disorder, which exposes them to morning light.

The mask allows users to adjust their bedtime and wake-up time, enabling them to adapt to changing schedules or overcome the effects of jet lag. The podcast host shares their own experience of working overnight shifts and the challenges of adjusting their sleep pattern when transitioning to a daytime shift.

Overall, the light therapy mask offers a promising solution for individuals struggling with sleep issues or disrupted circadian rhythms. By leveraging the power of light to regulate the internal clock, this technology has the potential to improve sleep quality and overall well-being.

Conclusion: The power of light can improve sleep

In conclusion, the night shift module developed by LumosTech offers a promising solution for individuals who work night shifts and struggle with disrupted sleep patterns. By using light therapy to regulate the internal clock, the module helps users adjust to their night shift schedule and experience improved sleep quality. With further development and expansion of the module’s capabilities, it has the potential to greatly benefit individuals with various sleep disorders and contribute to overall well-being.

The mask itself is described as incredibly light and comfortable to wear. It is currently only compatible with Apple devices and is priced at $298. The mask comes with a companion app that includes six modules to combat different types of sleep disorders. The company is also continuing to develop new modules to address various sleep issues.

Interview by Christopher Jordan of The Talking Sound.

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Algal Bio has a natural supplement to help you sleep better @ CES 2023

Algal Bio sleep aidMillions of people have issues sleeping at night. Whether there’s too much going on in their head, their diet has caused something in their body to be unbalanced, or any number of other issues, it is not an easy problem to deal with. Some people find comfort in music, some in white noise, and others in repetitive TV or movies. But, for many, the problem is addressed with medications. For those who want to try something a little different, there is Algal Bio.

What is Algal Bio?

Algal Bio is a nutritional supplement company that specializes in the benefits of algae. The company has developed a supplement that can actually help people sleep without any of the negative side effects. With traditional sleeping medications, there are some serious side effects. In fact, there are warnings that say “Don’t operate heavy machinery” on the side. And while most of us think about excavators and tractors when we hear this, they actually mean don’t drive a car. In addition, and likely directly related to the warning, people tend to get tired again in the middle of the next day. This delayed lag can really damage productivity when you just want to take a nap at 2 pm.

The Algal Bio supplement, however, manages to avoid all of this. In fact, it seems to have the opposite effect, as people who have tried it report that they actually get a bit of a boost in the middle of the next day rather than an energy drain. This is likely because people tend to have a better day when they sleep well the night before.

Who is Algal Bio for?

Algal Bio is for anyone who is having trouble sleeping. Whether that’s because of stress, anxiety, or something else entirely, Algal Bio can help you get the quality sleep you need to feel rested and alert the next day. It’s also helpful for people with busy schedules who don’t always have time to relax before bed; just take a dose of Algal Bio and drift off into a peaceful sleep

One of the best examples we could think of during our conversation was the CES event itself. During the week, most of us get little to no actual restful sleep. That is especially true for members of the media, who spend all day on the show floor, in conference rooms, or in a studio, and then spend the evening and night at dinners, meetings, or parties. By the time we get back to our rooms, it’s usually well after midnight, and we need to be back to business by 8 am. Being able to get restful sleep in the middle of the night would improve the CES experience immensely.


Algal Bio’s supplement is currently available in Japan and has seen significant success. The company is hoping to bring the product to North America in the near future. To learn more about the product or if you are a distributor interested in helping them bring it to the West, head over to their website.

Interview by Scott Ertz of F5 Live: Refreshing Technology.

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AirCozy is a smart pillow that promotes healthy sleeping @ CES 2023

AirCozy smart pillowHealthy sleep can be a real challenge. For a lot of people, getting comfortable at night is nearly impossible. This is made even more problematic if you change positions throughout the night. Every time you move, your pillow is suddenly not supportive in the way you need it, especially if you do it while you are still asleep. Fortunately, there is a new pillow – AirCozy by DozzyCozy – that is designed to promote healthy sleeping no matter your position.

What is AirCozy?

AirCozy is a smart adjustable pillow that automatically adjusts its height to suit your sleeping position. It knows when you shift from your back to your side or vice versa, and dynamically adjusts itself so that it is always a comfortable distance from the mattress. Proper head position can improve breathing and reduce stress on your neck, back, and even heart.

AirCozy also has the added benefit of helping you get deep sleep more quickly by improving your body’s natural alignment while you sleep. It is designed to provide the perfect pillow height for back sleepers (a fist high) and side sleepers (half a shoulder width), making sure your head, neck, and spine are properly supported.

Not only can AirCozy help improve your sleep posture, but the pillow is also equipped with built-in speakers that can stream white noise, lullabies, and relaxing music to help you drift off faster. If you like to listen to your own music or even TV shows while you fall asleep, you can connect the speaker to your phone or tablet to prevent your sound from disturbing your partner. AirCozy even has an auto shut-off feature so your sleep isn’t disturbed by the sound of your music playing all night long.

In addition to improving sleep quality, AirCozy can also help with snoring. The pillow is designed to provide optimal neck support, and this can help reduce snoring. This pillow is the perfect choice for those who share a bed with a partner, as the product’s adjustable height allows both you and your partner to sleep comfortably while also reducing snoring volume.

Who is AirCozy for?

AirCozy is for anyone who wants a healthier, better night’s rest. It can help improve your sleep posture and reduce snoring while providing the perfect pillow height for back sleepers and side sleepers alike. It is also for people who find themselves with tingling, numbers, or back, neck, or shoulder pain in the morning.

Say goodbye to struggling with uncomfortable pillows and sleepless nights, AirCozy is here to help you get the best possible rest. The pillow can help reduce snoring and keep both you and your partner happy. Enjoy a deep and comfortable sleep every night with AirCozy from DozzyCozy. It is the perfect pillow for anyone who wants to improve their sleep posture, reduce snoring, and get the best night’s rest possible.


AirCozy has everything you need for the perfect night’s sleep – no matter your sleeping position. To learn more about AirCozy or any of the other sleep products from DozzyCozy, check out the company’s website.

Interview by Marlo Anderson of The Tech Ranch.

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Swayy: The smart mattress that adapts to your body’s needs @ CES 2022

Swayy adaptive mattressDo you ever have trouble sleeping through the night? Do you wake up too hot or too cold, and can never seem to find a comfortable temperature? If so, Swayy may be the solution for you! It is a new kind of mattress with technology that adapts to your body’s specific needs. Imagine, a mattress with the ability to cool and warm the different areas of your bed, at different times during your sleep cycle. This allows you to always have a perfect comfort level at all times, from head to toe, without having to worry about finding the perfect temperature. Swayy is simple and easy to use – just connect it to the app and USB-C, and you’re on your way to a great night’s sleep!

What exactly is Swayy?

Swayy is a “smart” mattress. Wait… what? You read that right, a “smart” mattress – meaning it has special features that make it able to adapt to your own individual and specific sleep needs. Swayy has separate temperature zones for different areas of the bed, so you are always comfortable no matter what position you’re in. It’s also really easy to use – with just a simple connection, you’re good to go!

Why do I need Swayy?

Probably the most common human complaint is the lack of a good night’s sleep. There are so many variables that contribute to insomnia, with temperature being right up at the top of the list. There’s not much worse than waking up because you are too cold, except maybe waking up because you are too hot. Well, you can customize your experience with Swayy to make sure that it’s always perfect for you – from the temperature zones to how long it takes to heat up or cool down. Plus, Swayy is really easy to use so there’s no hassle involved! They pride themselves on providing optimum thermal comfort, all throughout the night.

What sets Swayy apart?

There are a few things that set Swayy apart from other mattresses on the market. Firstly, it has separate temperature zones for the different parts of your body, ensuring that you’re always comfortable no matter what position you sleep in. It easily adapts to the changing needs of your body, warming and cooling different areas of your bed at different stages of your sleep cycle. Secondly, Swayy is really easy to use and doesn’t require any complicated setup. It is very simple and intuitive, with no water to fill up or pump to install. You’ll have an ideal night’s sleep, right at your fingertips. The app lets you manage your own thermal comfort across four key mattress zones: Shoulders, lower back, hips, and feet. Settings can also be customized for each phase of the night, as your temperature needs change. Then, once you have your favorite settings in place, the Swayy mattress does the rest automatically.


Make sure to watch the full interview and then for more information, be sure to check out their website.

Interview by Todd Cochrane of Geek News Central.

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Morphée: a brand that designed a better night’s sleep @ CES 2022

Morphée sleep aidesMany people struggle with getting good sleep. Whether it’s stress or noise, guests or lights, lots of things can affect your patterns. A lot of research has been done on how to improve sleep, but it is usually confined to sleep clinics. The problem is that you don’t live at a sleep clinic – you live at home. Morphée brings the results of sleep research into your home to improve your sleep quality.


Morphée is a brand that was created with the intention of designing better nights. The company’s story started in 2016 when flatmates Charlie and Guillaume decided to combine their talents. Charlie is a born entrepreneur and Guillaume is a marketer with a creative spirit. They set about to help improve the quality of sleep for people around the world.

The parent company, Audiozen, has done extensive research into sleep and design to create products that promote sleep and relaxation. They have partnered with designers, doctors, sophrologists (sophrology), and sleep centers to develop their nighttime lineup for adults as well as children.

In 2020, Morphée welcomed My Little Morphée which introduces meditation to children. They also partnered with new collaborators and expanded abroad in 2020. Foreign distributors have joined the team, and the brand is continuing to grow. They offer their products in new countries through partners and dedicated online shops.

The solutions

The company offers a couple of different Zen products. The original Morphée device is designed for adults and brings a sense of elegance to its design. The new My Little Morphée is designed for children and has a fun and whimsical design instead.

One of the common traits between the products is the lack of a screen. Everything is controlled mechanically so that there is nothing obvious and visual to distract your attention. It also means that, without digital components, there are no additional electromagnetic waves in the room and near your head. Everything is controlled by keys on the surface of the device.

Both products also focus on personal meditation. The goal is for the user to be able to enjoy “quiet breaks” away from external stimuli. This quiet time helps put the user into a state of calm, allowing for easier and more restful sleep. It also sets the user’s emotional state into a place of personal confidence and encourages emotional versatility.

The products

The prime device, the Morphée, is a puck with three key-like dials. The first key chooses a theme between 8 choices. The second key chooses your session, with each theme having 8 unique sessions. The third key allows you to determine the length of your session, either 8 or 20 minutes. Altogether there are 210 possibilities.

The kids’ device, My Little Morphée, works similar to its more advanced sibling. There are 2 keys and an hourglass in this case, however. The first key once again sets the theme, while the second key sets the universe in which they want to travel. They can choose desert, forest, island, and more. The hourglass on the side is used to determine the length of the session. Altogether there are 192 possibilities on this device.


Everyone can do with a better night’s sleep, and Morphée is here to help. Both products are available now for $99.99. To learn more about the product or to purchase one for yourself, you can head to the company’s website or Amazon.

Interview by Todd Cochrane of Geek News Central and Christopher Jordan of The Talking Sound.

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URGONight – Talking Sound (TPN Picks Best of CES 2020 Award)

URGONightThe Talking Sound awards its TPN Picks Best of CES 2020 Award to URGONight.

Have you ever had a period of time where you just couldn’t sleep at night? Maybe a week leading up to a big event like CES. Maybe you’ve got a big project at work that you’re worried about. Maybe you can’t figure out what’s going on, you just can’t sleep. That’s where URGONight comes in. Their product is a training device for your brain that helps you learn to get into the right state to sleep.

Rather than the common scenario of wearing a device while you sleep, which can negatively affect your sleep, URGONight is worn during the day. Even better, it is worn for only a few minutes per day. It does this using an electroencephalogram (EEG) sensor combined with brain exercises on the connected app. The device is based on existing technology that was previously only available to those who took the time and expense to go to a sleep clinic.

Early testers seem to love the device. The fact that it doesn’t require wearing the device to bed is seemingly the most popular feature. The fact that it doesn’t use any wave emissions or sounds is a big deal, too, though. Because it doesn’t try to make any changes through the device itself, it can create ease of mind for the user. And, even without any electronic stimulation, users could see lasting results, thanks to the guided exercises. Those exercises are recommended based on the readings of the device with the intention to help you sleep faster and better.

URGONight is not currently publicly available, but it is coming. If you want more information about the company, the product, or want to sign up for updates, you can check out the company’s website.

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Get the Zzzzs in with Witti at CES

Witti are reasonably well-known for their Beddi collection of stylish bedside clocks and lights which both help the sleeper doze off and wake them gently in the morning. Expanding their product portfolio, Witti is introducing Sleepi and Todd finds out from Alfred what it can offer snoozers.

Sleepi is a sleep monitoring system, comprising of a bedside light and clock, a sleep tracker that goes under the mattress and the obligatory smartphone app. The app tracks sleep and wakefulness, providing a report in the morning. What makes Sleepi different is that it works with smart homes to figure out what interrupted the sleep, e.g. the room was too hot, and then adjust the temperature automatically. That’s smart.

A Kickstarter launch is planned for Sleepi, with shipping towards the end of 2017. Expected retail price around US$149.

Todd Cochrane is the host of the twice-weekly Geek News Central Podcast at GeekNewsCentral.com.

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Fall Asleep Effortlessly with 2breathe at CES

Getting enough sleep is a key part of a healthy lifestyle but for some people the problem isn’t just about getting into bed early enough, it’s about falling asleep. Israeli firm 2breathe has developed a smart sensor and complementary app to help those who have difficulty nodding off. Todd relaxes with Erez.

2breathe is a guided breathing system that uses a body-worn sensor to read the breaths in and out. The app records the breathing rate and then using softly-spoken instructions and gentle music, gradually reduces the breathing speed of the wearer. As the breathing rate slows, the soon-to-be-sleeper will get drowsy and fall asleep. In the morning, the app produces a session report, showing the time to snooze and breathing patterns.

The CES Innovation committee though this was a good idea too, awarding 2breathe a CES Honoree Innovation Award.

2breathe is available now for US$179, either direct from 2breathe or other major online retailers. It’s currently only available for Apple iOS devices.

Todd Cochrane is the host of the twice-weekly Geek News Central Podcast at GeekNewsCentral.com.

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Bodymedia Fit Link Armband Fitness Tracker

Bodymedia Fit Link Armband
Bodymedia Fit Link Armband

There are a lot of fitness devices debuting at CES but how’d you like a fitness monitor that not only tracks your steps, your heart rate and also your sleep patterns?

Stay tuned for the Bodymedia Fit.


Erin from Bodymedia Fit tells Jamie Davis, the Podmedic about the Link Armband tracker and monitor. It’s a bluetooth wireless device that tracks your calories burned, steps taken, your physical activity and your sleep, all with over 90% accuracy. It takes all of those measurements through four different sensors on the back of the device that rest against your skin. It transmits that information to an online activity app or your smart phone so you can track your data and find out how you are doing.

Good for Fitness Experts and Newbies

This device helps both the athlete and people just starting out by showing them which activities are more productive at burning calories. With the online system or using the mobile app, users can match calories burned against calories eaten to monitor your progress towards a goal. The Bodymedia Fit Link Armband also integrates with other apps and fitness devices.

Check out the Withings Smart Body Analyzer Scale video from CES, too.

Video by Jamie Davis, the Podmedic from Health Tech Weekly (HTWeekly.com).