Budizzz, a company specializing in sleep technology, has developed a distraction-free device designed to improve sleep quality and promote mental wellness. The device provides a routine free from distractions and harmful blue lights, offering a healthier alternative to using tablets or smartphones before bed.
Distraction-free device for better sleep
The Budizzz device works by synchronizing with a crowdsourced library of content. Users can customize their preferred content, such as breathing techniques, bedtime stories, and calming sounds, to create a routine that promotes relaxation and better sleep. The device is designed for both adults and children.
The device emphasizes the importance of mental health and the need for mindfulness practices, such as breathing techniques, to improve focus and reduce distractions. It also highlights the importance of quality sleep for both children and adults.
The technology behind the device is app-driven, but the creators wanted to disconnect the device from the app. Users can use the app independently, which offers a crowdsourced library of content from around the world. It allows users to set up a routine that includes various sounds and activities, such as breathing techniques, bedtime stories, and gratitude practices. In the morning, the device wakes users up with a body scan and guides them through gratitude practices, ensuring a positive start to the day.
The device offers crowdsource content focused on sleep and mindfulness, contributed by professionals. The revenue generated from the device is shared with these professionals, creating a collaborative and socially responsible project. The device also plans to incorporate AI sleep tracking to provide users with insights into their sleep quality and offer personalized routines for better sleep.
The story behind the device
Sylwia Regulska Guney is the founder of Budizzz, and her inspiration for creating the device came from her own experience as a parent. She noticed that her son often played games on his tablet instead of engaging in activities that promote mindfulness. After her son participated in a mindfulness course, Sylwia recognized the positive impact it had on him and decided to create a device that combines mindfulness practices with better sleep routines.
Sylwia has seen positive changes in her own children after using the device. Her son has become more mindful and aware of his emotions, using breathing techniques to calm himself down. She also mentions the impact of sleep on children’s behavior and emphasizes the importance of bedtime routines for a better day ahead.
Conclusion: A screen-free way to sleep easier
Budizzz was in prototype phase during CES 2024, but has since hit the market. It is available from the company’s website. It is important to note that all prices are in Turkish Lira, but a United States shopping experience is an option (though the pricing and language stay the same)unknown. The price as of current exchange rates is about $65 with shipping costing around $21.
In conclusion, the distraction-free device for better sleep aims to promote mental wellness and improve sleep quality. By providing a routine free from distractions and harmful blue lights, the device offers a healthier alternative to using tablets or smartphones before bed. With its crowdsource library of content and AI sleep tracking, the device aims to provide users with a personalized and effective solution for better sleep and overall well-being.
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